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When we first meet we will negotiate how many sessions would be helpful in the first instance and then we can review to see if any more are needed. This is usually based around 6 sessions and then a review.
Sessions are one hour in duration.
Family therapy is helpful in that it’s a practice of sharing difficulties and strengths therefore conversation is shared and there’s no pressure on anyone to talk. It’s my role to ensure that everyone is heard, represented and understood.
Sessions are £70 per hour long session.
When therapy begins it’s helpful to meet regularly and I would suggest weekly to begin with.
I’m very experienced in working with emotions and I will ensure that your space and time is safe and contained. Most people get upset at some point, it’s understandable and it’s absolutely okay.